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Healthy School Week - Day 1

We have had a fantastic start to Healthy School Week! Thank you to all the children and grown ups who joined us for breakfast. This was a great way to start the day. Don't worry if you didn't make it to breakfast today, you can bring your grown ups to have breakfast from 8am every day this week! 

 

After breakfast lots of families visited classrooms to do some reading together. It was great to see so many children enjoying sharing stories on Bug Club, looking at story sacks and learning from non-fiction books. This is available from 8.30am until 9.15am every day this week so again, don't worry if you didn't manage to read together today, there are 4 days left!

 

We were so lucky to have a visit from Quantum Theatre this morning. The actors did a play called goals! It was all about healthy eating. We learnt lots of important messages in a fun and entertaining way. We learnt about eating a healthy breakfast. Can you remember which breakfast cereals are healthy? What do lots of cereals contain that is bad for our teeth? We also learnt that we need to do 60 minutes of exercise a day. Can you remember lots of different forms exercise we can do to keep us fit? We also know that we need to eat 5 portions of fruit and vegetables a day. Can you remember exciting ways to eat them, for example dip it! See if you can tell your grown ups and show them the actions.

 

Throughout the day children have been learning about living a healthy lifestyle. Lots of activities have been enjoyed such as learning about the eat well plate and food groups, zumba, yoga, getting active using ladders, learning who to call in an emergency, staying safe and lots more.

 

 

 

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